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Helps readers make nutritious, wholesome food for all the family, not just those who are trying to lose weight, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimizing program. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pate. Anyone interested in easy-to-prepare, full-flavored and healthy food will find this book useful, whether they are trying to shed weight or not.

• Sales Rank: #1005622 in Books
• Published on: 2007-09-28
• Released on: 2008-01-22
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .90" w x 7.50" l, 2.05 pounds
• Binding: Hardcover
• 224 pages

Review
"The optimum combination of food for health and weight loss" Observer Food Monthly

About the Author
Slimming World's unique approach to weight loss is an extraordinary success story. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organization.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Quick and easy
By Paulaexuk
Nice choice of meals that you can prepare in quick time. Basic ingredients and clear instructions given for the recipes. Another great addition to the Slimming World library

0 of 0 people found the following review helpful.
I love this book
By Helen
Very easy to put together, fast meals. Lots of choices and have lost weight while eating all the usual foods i like. Good easy reading about food combinations.

0 of 0 people found the following review helpful.
This is very helpful
By Constance
Recipes are tasty....easy........and real food. I like trying new things and if i get slimmer trying these recipes Ill be very happy.

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[C716.Ebook] Download PDF Why Should White Guys Have All the Fun?: How Reginald Lewis Created a Billion-dollar Business Empire

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• Sales Rank: #464833 in Books
• Published on: 1800
• Binding: Paperback

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[F334.Ebook] Get Free Ebook A series of Unfortunate Events: The Blank Book (A Series of Unfortunate Events), by Lemony Snicket

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This is a book to fill in with "unfortunate events". There are many quotes from well-known authors or unknown authors and sayings written at the bottom of many pages like: "First Impressions are Often Entirely Wrong", (Bad Beginnings), "Troublesome things tend to remain troublesome no matter how many times you do them." (The Ersatz Elevator)

• Sales Rank: #3537795 in Books
• Published on: 2004
• Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Writing inside the pages..
By 209Melody
There was already a story written in the book we received so my daughter was upset.

5 of 5 people found the following review helpful.
Some days just are awful
By Caroljean
If you love Lemony Snicket's books A Series of Unfortunate Events, you will love this journal. It is hard cover, pages for writing like a journal or diary, with appropriately negative and realistic quotes at the bottom of pages. Example " A miserable experience is a miserable experience, even on the loveliest of mornings" or "In certain cases great enthusiasm can make up for a lack of brainpower." For days too terrible even write about, there are two pages of woeful, black and white, sticker to enhance your notes. I bought three copies... it is a great gift for an adult having a bad year or a pre teen in angst. Sense of humor required. Bound to cheer you. Don't know Lemony Snicket as an author... check him out

5 of 5 people found the following review helpful.
Great journal!!!
By A Customer
This is a great journal and I just love to write in it! Anybody who is a Lemony Snicket fan will love this journal! I recomend this to anyone!

-Anonyomus

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[W407.Ebook] Ebook Men in the Sun (Arabic Edition), by Ghassan Kanafani

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Men in the Sun is the story of the lost legitimate scream of the Palestinians' voice that was lost long in the refugee camps, and dies inside a tanker driven by a castrated man who was already defeated once before: "Why didn't they knock on the walls of the tank?"

• Sales Rank: #1505041 in Books
• Published on: 2013-05-21
• Original language: Arabic
• Dimensions: 6.69" h x .35" w x 4.72" l, .17 pounds
• Binding: Paperback
• 112 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Perfect condition, true Arabic Edition
By M-Cat
This book arrived in perfect condition and is a true Arabic edition. So many sellers advertise Arabic books that aren't actually in Arabic or are dual language, but this book is completely in Arabic. It's just what I wanted!

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